5 Easy to follow steps:
Step 1: Squeeze entire contents of whitening Gel onto center of Ionic White mouthpiece.
Step 2: Squeeze entire contents of whitening Gel Accelerator onto center of Ionic White mouthpiece.
Step 3-5 : (Approximately 21 minutes)
3- Place Ionic White unit in your mouth and turn it om for 2 minutes
4- Remove Ionic White and swish the remaining gel for 5 to 7 minutes ,then rinse.
5- Repeat Steps 1-4 two more times
1* Ionic White Unit
1* Whitening Rinse Spray (Step 1)
1* Whitening Rinse Accelerator Spray (Step 2)
3* Whitening Gels (Step 1)
3* Whitening Gel Accelerators (Step 2)
1* User's Guide
1* 9V Battery (Not Shown)