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Oleanders Products Blogs — exercise

What to Look For In a Beauty Supply Store

Posted by Ann Williams on

Are you interested in updating your beauty products and supplies or are you just interested in replenishing your supply? If you are, you will need to find a beauty supply store to shop at, if you don’t already have a favorite one. When it comes to finding the p

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Exercise To Relieve Stress And Lose Weight

Posted by Ann Williams on

If you have been paying attention to the news lately, you have probably noticed two things: people are getting heavier, and they are experiencing a lot more stress. It's hard to imagine that this is a simple coincidence. In fact, a lot of of the complications of obesity and stress are the same. The good news is that there may be a single solution to both problems, and that is exercise. Exercise can help you lose weight by burning calories, and it can also help relieve stress by releasing feel-good chemicals known as endorphins. Let's look at both of these...

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